In Teams of 2:
5 Rounds
Row 1000M
10 HSPU/ 20 L-Sit DB Press #35/#20
20 Ring Dips
30 Push Ups
300 Double Unders/600 Singles
12 Rope Climbs
30 Power Snatch #135/#95
(Do not partition)
Post partners and times to comments.
In Teams of 2:
5 Rounds
Row 1000M
10 HSPU/ 20 L-Sit DB Press #35/#20
20 Ring Dips
30 Push Ups
300 Double Unders/600 Singles
12 Rope Climbs
30 Power Snatch #135/#95
(Do not partition)
Post partners and times to comments.