In Teams of 2:
5 Rounds
Run 400m
10 Burpees
18 Toes to Bar
10 Burpees
30 Box Jumps
10 Burpees
40 KB Swings
10 Burpees
3 Rounds
Run 600m
20 Power Snatch #135/#95
Post partners and times to comments.
In Teams of 2:
5 Rounds
Run 400m
10 Burpees
18 Toes to Bar
10 Burpees
30 Box Jumps
10 Burpees
40 KB Swings
10 Burpees
3 Rounds
Run 600m
20 Power Snatch #135/#95
Post partners and times to comments.